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Dinner with Dawn

Recipes to support a metabolic approach to cancer prevention and recovery

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Tag: Vegetarian

King kale gratin

December 11, 2014February 22, 20171 Comment

I tried this for the first time last night and started a whole new love affair with kale: I used curly (Riverford organic kale is quite honestly the best I’ve ever tasted) but you can use any kale you like. The great revelation for me was the crispy topping created by the alchemy of kale and cheese – absolutely delicious. Continue reading →

Nigel’s goat’s cheese frittata

July 9, 2014April 4, 2019Leave a comment

Fritatta (fritattae? fritattas? frittatuses?) are one of the simplest and most delicious ways to eat supper. This one, stolen from Nigel Slater’s wonderful little cook book Continue reading →

Warm Puy lentil, cherry tomato and halloumi salad

April 12, 2014February 22, 2017Leave a comment

A great warm salad that can be adapted to suit whatever’s in your your fridge and store cupboard. Continue reading →

Baked celeriac and blue cheese

April 11, 2014February 22, 2017Leave a comment

This works well for a light supper or as an accompaniment to beef and pork. It works equally well with mild or strong cheese, depending on your preference. I think it’s particularly good with gorgonzola dolce. Continue reading →

Greek salad omelette

April 3, 2014February 22, 20171 Comment

Half pizza, half salad, half omelette (maths not my strong point) this makes a great supper dish and works cold for lunch next day too. Continue reading →

Spiced squash and coconut soup

March 31, 2014September 27, 2020Leave a comment

Coconut based soups are one of the best bits of low carb dieting. This one is delicious.

Ingredients

600ml Chicken Stock
800g Butternut squash, seeded and peeled
4 tbsp Olive oil
3 Dried kashmiri chillies Continue reading →

Turkish aubergines

March 31, 2014February 22, 2017Leave a comment

One of my favourite cook books for low carb is Diana Henry’s Cook Simple. This recipe for Turkish aubergines is a weekly feature on the Waldron supper list. Continue reading →

raw broccoli couscous

Broccoli and pine nut “couscous” (with no couscous)

October 24, 2013February 22, 2017Leave a comment

I’m always on the lookout for carb susbtitutes that provide healthy, dissident alternatives to stodge. This one from my new, favourite cook book, Smashing Plates, by Maria Ella is on the menu tonight.

Continue reading →

Baba ganoush

September 10, 2013September 27, 20204 Comments

We’re out in Turkey enjoying the amazing climate and incredible food. Breakfast this morning was incredibly Dissident: Turkish yoghurt, extra virgin olive oil, dried cherry tomatoes and fresh (not dried) almonds. We’ve got mandarins, pomegranates and bananas growing around our villa. Continue reading →

Nigella’s Rainbow Room salad

August 25, 2013February 2, 20164 Comments

As easy as it gets, this salad is healthy and satisfying. It makes a satisfying lunch all on its own, or a great accompaniment to lamb chops of cold chicken. You can beef it up with some feta cheese, if that isn’t a contradiction in terms. Choosing your oils is an art form in itself for changing the flavour every time! Continue reading →

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Why XVOO?

What’s in the fridge?

almonds apples aubergine avocado bacon beans berries broccoli butter butternut squash cabbage carrots cauliflower celeriac celery cheese chilli chocolate chorizo coconut coleslaw courgette cream curry easy eggs featured fennel fish fruit garlic greens ham herbs horseradish lamb leeks lemon lentils lime mackerel meat nuts oily fish olives onions orange peanuts peas peppers pesto poultry prawns quick raw red cabbage red peppers rocket salad salmon sausage seafood seeds soup spices squash tomato tomatoes tuna Vegetarian walnuts whole meals XVOO xylitol yoghurt

Recipe Category

Free From

  • Free From Gluten
  • Free From Dairy
  • Free From Meat
  • Free From Nuts

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