This was one of those accidental salads that worked so well I felt duty bound to write it down and share it with you. Therefore, apologies for the photo because, as so often happens, it wasn’t until it was half-eaten that I realised how good it was! Continue reading
This post is for everyone who works in an office and wants to take their own delicious low carb, gluten-free, dairy-free lunch with them. Continue reading
A great warm salad that can be adapted to suit whatever’s in your your fridge and store cupboard. Continue reading
Delicious any time of year, the Italians tend to eat sausages and lentils on New Year’s Day to symbolise prosperity in the year to come. This dish heats up well the next day. Continue reading
It’s not easy to adapt a low carb diet to our convenience food mentality. Most of us want to grab and go when it comes to lunch and breakfast, but few foods offer the level of easy packaging and shelf life that carbs do.
I’m on a mission to provide a few quick and easy, store cupboard, brunch/lunch/supper options that don’t break the Dissident rules. Continue reading
When you’re trying to lose weight – or even trying to maintain your figure – lunch can be the most difficult meal to get right. For those of you lucky enough to work from home, here’s a list of lunches that are easy to shop for and produce in just a few minutes. Delicious too. Continue reading
Last night I was going out to give a talk on nutrition for mental health to a group of counsellors and psychotherapists, so supper had to be early, quick and sustaining. The fridge was rather bare… Continue reading