It’s not always easy to eat enough oily fish, and it can be difficult to find easy and delicious low carb foods for lunch and snacks. This recipe ticks both boxes, and it’s almost too easy to call a recipe: Continue reading
Ideas for low carb nibbles can be difficult to come by. This is my latest offering and I’m told they’re delicious. They are also very easy to make. Continue reading
I love my NutriBullet, and wouldn’t be without it but it’s important to remember that not everything you can pulverise in a cup is good for you: the key benefit of smoothie makers is their ability to reduce foods to micro-particles that bypass our lazy chewing and boost stressed digestion, improving bioavailability of nutrients; the key danger is how easy it is to overwhelm your blood sugar because of the fast absorption.
This post is for everyone who works in an office and wants to take their own delicious low carb, gluten-free, dairy-free lunch with them. Continue reading
I cooked this recipe twice in January, both times for large groups of people. The recipe doubles very successfully. We’re eating the last of it from the freezer tonight! The second time I added a bit more chilli – but it’s very much a matter of taste. Continue reading
It really couldn’t be easier: Continue reading
I tried this for the first time last night and started a whole new love affair with kale: I used curly (Riverford organic kale is quite honestly the best I’ve ever tasted) but you can use any kale you like. The great revelation for me was the crispy topping created by the alchemy of kale and cheese – absolutely delicious. Continue reading