Leeks, to me, are one of the most underrated vegetables. They are full of valuable prebiotic fibre and oestrogen detoxing sulphur and, cooked well, they become velvety and unctuous, complementing both meat and fish. The recipe below works well with any robust fish or seafood, it’s delicious with chicken or lamb, and even makes a great pasta sauce. (Black bean spaghetti is my new guilty pleasure!)
This one’s more of a tip than a recipe. When I was racking my brains for good low carb nibble just recently I spied a jar of Brindisa garlic cloves in the fridge that were a bit neglected and a new nibble idea took shape. Continue reading
Ideas for low carb nibbles can be difficult to come by. This is my latest offering and I’m told they’re delicious. They are also very easy to make. Continue reading
One of the things I love best about summer is making a cooked salad and eating a delicious plate of it with a glass of red wine as the sun goes down in our west-facing kitchen. Continue reading
This post is for everyone who works in an office and wants to take their own delicious low carb, gluten-free, dairy-free lunch with them. Continue reading
When days are long and evenings are short quick and easy recipes are required. If you’re watching your weight you also need quick and easy low carb. Here’s one I prepared earlier… Continue reading
Dinner with Dawn 