Today’s mission is to cram the maximum number of breast cancer friendly foods into one recipe that suits all diet preferences. This one is meat and dairy free, sugar and gluten free, and filled with delicious ingredients that support breast health.
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This post is for everyone who works in an office and wants to take their own delicious low carb, gluten-free, dairy-free lunch with them. Continue reading
Coconut based soups are one of the best bits of low carb dieting. This one is delicious.
600ml Chicken Stock
800g Butternut squash, seeded and peeled
4 tbsp Olive oil
3 Dried kashmiri chillies Continue reading
I have to confess that a lot of the strange-shaped squashes in my organic vegetable box used to end up in the bin. I just didn’t know what to do with them! (Not quite in the spirit of the scheme…)
Then one day, in desperation, I decided to hack one open and have a go at cooking it and, Continue reading
Power Through Your Plate 