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Dinner with Dawn

Recipes for breast cancer prevention and recovery

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Tag: butternut squash

Middle Eastern-inspired butternut squash and black rice pilaf

February 9, 2021February 9, 2021Leave a comment

Today’s mission is to cram the maximum number of breast cancer friendly foods into one recipe that suits all diet preferences. This one is meat and dairy free, sugar and gluten free, and filled with delicious ingredients that support breast health.

Continue reading →

Power Lunches: two weeks of healthy ideas

April 30, 2015December 9, 20212 Comments

This post is for everyone who works in an office and wants to take their own delicious low carb, gluten-free, dairy-free lunch with them. Continue reading →

Spiced squash and coconut soup

March 31, 2014September 27, 2020Leave a comment

Coconut based soups are one of the best bits of low carb dieting. This one is delicious.

Ingredients

600ml Chicken Stock
800g Butternut squash, seeded and peeled
4 tbsp Olive oil
3 Dried kashmiri chillies Continue reading →

Low Carb Shepherd's Squash

Moroccan shepherd’s squash

January 16, 2013February 22, 20175 Comments

I have to confess that a lot of the strange-shaped squashes in my organic vegetable box used to end up in the bin. I just didn’t know what to do with them! (Not quite in the spirit of the scheme…)

Then one day, in desperation, I decided to hack one open and have a go at cooking it and, Continue reading →

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