I’m always on the lookout for delicious and economical mid-week suppers and these hit the spot – they would also work well as part of a tapas-style feast. I served them last night with some fennel and orange slaw and some tahini yoghurt laced with chillies. They also taste good cold! Continue reading
Last night’s simple dessert accidentally turned into something bloggable that I was encouraged to share. I started off by halving some apricots to roast and serve with yoghurt, and the addition of a few extra ingredients along the way elevated it to something special. Continue reading
I first tasted this slaw during a trip to Bologna several years ago, and it quickly became one of my favourite side dishes. A perfect accompaniment to fish, chicken or red meat, it works just as well without the olives.
I find the biggest obstacle to choosing and eating the right foods for every meal is my inbuilt programming of what a meal ‘should’ be. Working with clients, I have learned that breakfast is the meal people find most difficult to reimagine.
Not quite as weird as it sounds, this recipe makes a tasty and quick brunch or lunch. Packed with protein and magnesium, it will keep your energy levels going all day long. Continue reading
If you are missing your breakfast smoothie, here’s one that won’t send you into glycolysis. Continue reading
Another delicious ways to eat the good fats you and your brain need: Continue reading