It’s not always easy to eat enough oily fish, and it can be difficult to find easy and delicious low carb foods for lunch and snacks. This recipe ticks both boxes, and it’s almost too easy to call a recipe: Continue reading
There are endless variations of this recipe out there: here’s mine. But Now for a confession… Continue reading
I love it when the wild garlic arrives in my Riverford box, the smell reminds me of childhood country walks, and the flavour is so much fresher and lighter than bulb garlic. Continue reading
Ideas for low carb nibbles can be difficult to come by. This is my latest offering and I’m told they’re delicious. They are also very easy to make. Continue reading
Paté makes a perfect low carb high fat snack. When it comes to superfoods, liver is very near the top of the list providing way more nutrients per gram than the fruits and vegetables which often hog the limelight. Continue reading
I’ve written before about mid-week entertaining. It’s one of the great benefits of working from home, but I still like to get everything ready before the work day starts so that if anything happens to delay things at the end of the day, I’m still on track for a hassle-free evening with friends. Continue reading
I love my NutriBullet, and wouldn’t be without it but I cringe when I see pictures of NutriBullet cups loaded up with fruit and some token spinach leaves. That’s not the way to wellbeing. To get the ups without the downs of the smoothie revolution it helps to understand a bit more.